Shire Hypnotherapy Clinic is the Award-Winning Service within the Sutherland Shire and St George Area in South Eastern Sydney.
We’ve developed a strong reputation and referral client base. Read of our patient reviews below.
Bed Wetting – Enuresis
I had been wetting the bed at night since I was very young. I have seen Doctors and Urologists to try and find a solution but with no luck. When I came to Holli and spoke to her, in 7 sessions it had stopped. I am very grateful for Holli’s help and would highly recommend her to anyone with the same issue.
Confidence / Mindfulness
I saw Holli-Berri when I had dropped my confidence and it was impacting my work and family. After a few sessions I was thinking more objectively, making clear decisions again and my confidence continued to grow. I was really impressed by how comfortable Holli-Berri made me right from our first session. This had a massive impact on my progress, and made it a safe space each week.
I hope you are doing well, I am.
Swallowing pills & certain foods (Dysphagia)
For roughly 10 years I had always been terrified of swallowing tablets, eating specific foods, gagging or even wearing necklaces. After 1 session with Hollie-Berri I could eat any food, wear higher necklaces and I’m now able to swallow up to 7 tablets a day. Within 3 sessions I am able to easily maintain it. I don’t even think about it anymore.
Alcohol Reduction
An amazing result after the first session; better than I could have ever expected. My health, motivation, and fitness has changed and family life is back to how it should be. No more looking for a beer. Thanks Hollie-Berri
Fear of Flying (Aviophobia)
My GP recommended I see Hollie-Berri to overcome my fear of flying. Hollie-Berri has helped me to recognise where this fear came from and what exactly was holding me back. In just a few sessions I was able to take a flight and feel not just OK, but incredibly in control. It has been a fantastic experience and has also helped me to face other challenges in my life, not only flying. BIG Thank You!
Performance Anxiety – Stage Fright
Hi Holly,
This is Kylie, Trinity’s Mum, We are leaving tonight for Ireland but I just wanted to let you know that she competed in Canberra on Sunday and she was a different child. Very relaxed. Took to the stage with confidence and won her 3 dances. No running off stage and vomitting. She has told me she had some black butterflies but changed their colour! Thank you so much for your help.
Sport Performance Fear
Hi Hollie-Berri, we had the State Gymnastics competition last weekend. Her goal was to get in the top 20. She came 12th overall, and got 5th placing on Bars. She is very happy and her mindset is strong. Thank you for all of your help.
Acute Anxiety & Panic Attacks
I’ve always struggled with anxiety and my Doctor referred me to Hollie-Berri. I wasn’t sleeping, eating, or being any use to my children or my family. I now have the panick attacks and anxiety under control enough to resume my everyday life and back to work with the help of Hollie. I cannot recommend Hollie-Berri highly enough. Thank you so much!
Alcohol, Confidence & Self Destructive Behaviour
Hi Hollie, I want to thank you for your help with my erratic behaviour under the influence of alcohol. I have taken a lot out of our sessions and it has helped me a great deal and saved my family. My confidence has grown. Thanks again.
Body Image & Self Confidence
When I come here I feel good about myself, hypnotherapy has helped with me being more comfortable within myself, more confident around people. I’m not ashamed about my body and my life is much better now that I’ve come here and talked with Hollie-Berri.
Child OCD & Anxiety
My 10yr old daughter was experiencing severe anxiety related stress and obsessive compulsive behaviours. Hypnotherapy has quickly seen her develop a clamness that she hasnt had in ages, and an ability to work through previously stressful situations with ease. She enjoys each session because she is comfortable and knows how much better she has been feeling.
Confidence & Self Belief
I left my job and moved house and was having trouble letting go. Hypnotherapy enabled me to move on and not dwell, and to begin to think positively about my change, and life. I am reminded that I don’t have any regrets. Hollie-Berri and Hypnotherapy has helped with some anxiety and sleep issues too. My life is better.
Depression & Communication
My daughter was feeling depressed, lacking confidence and struggling with communicating with her Dad. Since seeing Hollie she has been happier and communicating better with her Dad. There is a calmness which wasn’t there before. This has been a very rewarding experience for her and our family.
Eating Behaviour, Health & Weight
Hollie has been able to get my mindset to see the things I need to do to become healthy, and therefore on the road to losing weight. I feel I can continue with the better mindset to achieve my goals. Thanks heaps Hollie.
Food Binges & Sugar Addiction
I came to Hollie as someone who binged on lollies and looked for a sweet sugar fix anywhere I could find it. In only 4 sessions I feel I have come so far. I am enjoying sugar less, my cravings are reducing, and I have added more natural healthier alternatives. My body is working better, I feel so much better and I am changing my childrens habits also. Thank you so much Hollie-Berri for helping me see the light, and break my old bad habits.
Fussy Eater
We initially attended due to my son being a fussy eater. we had tried everything in the past but with little success. After 2 sessions with Hollie-Berri, we acheived some significant breakthroughs with accepting and trying new foods. He has become more compliant and his resistance has reduced, and meal times are a more enjoyable experience both at home and out. His understanding of ‘new’, and ‘trying’, has improved, and these terms help dramatically in turning his eating habits around.
Mojo
Hi Hollie-Berri, I am feeling much better after my last consultation with you and would like to see how I go for a while. Im sure I can maintain myself with the tools you taught me. Thank you for your time with me, it really helped.
Motivation and Focus
Seeing Hollie about a number of things that were not well aligned, largely in my work life, which then led to an amazing ability to focus better on all life challenges, and this gave me an overall balanced and happy disposition in a very short period of time.
Nail Biting
I have always been biting my hand nails from stress, and in sub-conscious state, since I was 7 years old. After 1 session with Hollie I noticed my own self control of not even having my hands near my mouth, within a couple of days! Amazing work!
Phobia of Bugs (Entomophobia), fear of sleeping & OCD
I decided to have my daughter try hypnotherapy to assist her in bad bedtime behaviour. She was showing signs of anxiety to the point where just asking her to bath was upsetting her as she knew bedtime was approaching. She had a fear of the ‘what if’s’ and frequently called out in the middle of the night.
After 3 sessions she is now not dreading bedtime and never questions any ‘what if’s’.
Phobia of Dogs (Cynophobia)
My daughter has had a phobia of dogs since before she could walk, and it came without any incident with a dog at any time. I would truly like to thank Hollie-Berri, as after only 2 sessions of Hypnotherapy, my daughters phobia has just about gone. Also because of the ripple effect her phobia caused, I have noticed a massive change in her, as she is not anxious to participate in life now, as in the past she would worry there may be dogs around. Thank you Hollie-Berri, you’re amazing. xxx
Phobia of needles (Trypanophobia), Bullying & Anxiety
I saw Hollie-Berri with my 13yr old son. He had suffered with severe anxiety, mood swings, anger outbursts and needle phobia. After 2 sessions, my son was very much improved, had reduced anxiety greatly, was able to have a blood test. A fantastic result!
Phobia of Spiders(Arachnophobia) & Anxiety
Hollie you have given my daughter the tools to ‘adapt & overcome’ any situation, great or small. The anxiety she had was consuming her and was stopping her from meeting her true potential. I could see after every session the shift in her. She has the belief and confidence now that she can truly be, who she is. The severe phobia she had with spiders took only 3 sessions. She feels an enormous amount of relief that she overcame that fear. I will forever be grateful that we found you. keep on changing peoples lives for the better, you’re good at it!
PTSD & Anxiety
This is amazing how I feel, I feel free, light and happy and my anxiety has completely gone after 37 years of suffering. It is absolutely amazing. I am grateful Hollie-Berri, Thank you!
Smoking Cessation
I have finally fulfilled my lifetime goal of quitting smoking.I wish I had seen you 50 years ago!
Test Anxiety
Hollie-Berri thank you so much for making my nerves calm and not make my emotions take over. As I told you that I had a maths half yearly exam today, and the result was, that I didnt feel nervous every one bit, and I can’t thank you enough.
Weight Release & Sleep
I came to see Hollie to get some help in losing weight. Well, I got alot more than that. I am drinking water, eating meat for the 1st time in 30 years, and snacking on healthy foods. No more chips and chocolate! Feeling much better and sleeping a solid 7 hours a night. I highly recommend seeing Hollie-Berri for any help that you may need.
Weight Release & Sleep
My weight loss has been stalled for 18 months. A few sessions in, I’m now losing again at a pleasing rate, and feeling in control of my eating and sleeping patterns. Thank you Hollie-Berri
Academic Motivation
Hi Hollie-Berri, Josh is seeing you this arvo. Just wanted to let you know he removed his Xbox and TV from his room of his own accord. This is HUGE for him. Great to see ownership of decision. You have obviously helped! He is making progress in all areas. Confidence is slowly building. Thank you so much.
SMOKING
After seeing Hollie-Berri a weight had been lifted, not only the weight on my chest from smoking but also the weight from personal family issues. I wish I had been hypnotised sooner. Glad to say I am now smoke free.
Anxiety / Overwhelmed
I felt like everything in my life was out of control and I constantly felt stressed, overwhelmed and angry. Now, after seeing Hollie, I feel so much calmer and happier! It feels as though a weight has been lifted from my shoulders Hollie is amazing and I can’t recommend her enough , Thank you.
Phobia / Smoking Cessation
Dear Hollie-Berri
Thank you so much!!!!! I tried to quit smoking at least 7 times in my life, but after only one session with you I finally kicked the habit, with absolutely no withdrawal suffering, and this time completely confident that I will be smoke free for good. I was so in awe by this, well, what I call miraculous therapy, that I thought I’d confess my phobia to you in hope of being cured. Over 10 years of suffering and seeking help from various counsellors, psychologists and psychiatrists I seeked help from you Hollie-Berri, and now I am free. My camera and social phobia has been cured. You have helped me release so much pain and fear. You are brilliant Hollie-Berri and I’m happy to shout it to the world!!!!!
Asthma
Hi Hollie-Berri, It’s Julie. I had to let you know I just noticed how strong and powerful my lungs are, my breathing is so strong – stronger than it’s ever been 🙂 thk u so very much is not enough to express my gratitude, I am so glad u do what u do.
Reflux / Theatre Performance
My 14 year old daughter had been suffering with silent gastric reflux for a number of years which was affecting her health and vocal ability in theatre performances. After meeting with Hollie-Berri the improvement was instant and amazing. She also helped with sleeping patterns and performance anxiety issues. We can’t thank you enough Hollie-Berri.
Emotions-Nightmares-Sleeping Child 10yrs
Thank you Hollie-Berri, you have helped us so much.
My 10 year old son has been a very restless sleeper and has not managed to sleep through the night most nights in the last 5 years.
Since coming to see you he has stopped having nightmares and is sleeping through the night and in general, a much happier person. The nightmares stopped after just one session and his sleep pattern improved greatly. He is also communicating with us more which has eleviated any emotional outbursts.
Thanks again.
PS: I have already told many Mums about your Clinic.
Self Control – Sugar & Motivation
A big thank you Hollie-Berri for not only breaking my bad sugar habits, but helping to get my mojo back! I saw results straight after the first session and have continued getting stronger and motivated in all areas of my life. You really have helped me to gain confidence and enabled me to get control of my life again.
Weight Release & Food control
I attended 4 hypnotherapy sessions with Hollie-Berri for weight release. The difference it has made to me, has been immense. I am emotionally and physically a stronger person, and have the ability to be in control of my life. A noticeable difference remarked on by friends, and family in just 4 weeks. Thank you. I cannot recommend this therapy and therapist enough.
Age Regression
“Hollie-Berri has an amazing ability to enable you to see into your own soul and ever so gently reveal the secrets that grip you. With the professional help from Hollie-Berri I have begun to re-adjust my thought patterns and positively alter my perception. The process was fun and life changing. I would highly recommend Hollie-Berri to help you to explore this gentle way of healing no matter your situation. Thank you again.
Anxiety/Depression
Hi Hollie-Berri it has been about 3 weeks since I saw you and all is well. It is hard for me to put it into words what I went through over the past 20 plus years. The anxiety and depression made it very hard to be positive about anything, most days were spent constantly worrying about money, health issues and everything else. I was constantly low on energy.
After our 2 sessions I have changed. I now have a clear mind and clean slate to begin living. I have already made some decisions which always frightened me in the past. I wake positive and look forward to my day believing good things are going to happen to me. I manage to stay calm when there may be a hiccup or a negative moment, and know I have the power and strength to get past anything. Our sessions have been of enormous help to me.
Good luck Hollie-Berri as you continue to help other people who are suffering the same problems I once faced.
Child Bullying / Confidence
It’s great to say my son can concentrate on tasks easier than before. The stress he used to carry was debilitating and now that he is free of that, he is being a kid again. Even his posture has changed and he stands tall.
Our whole family has relaxed with him.
Thank you very much Hollie-Berri. I have already told many people of our positive experience in your capable hands.
Creative Block
It began as quickly as you helped heal me. I am flowing freely and my work has come easily to me. My studies are almost complete with my new energy levels and clear thought.
Thanks so much Hollie-Berri.
Fear/Phobia
My fear of snakes has crippled my life, especially growing up in rural Australia. It has been such a long time since I have walked through long grass, and I did it recently willingly and happily! Last week I took off my shoes and walked up the sand dunes to the beach as the morning dew wet my feet. I was alone and very confident. I know now, 100{4029014892a6e59d950432db74557368cafde73827426a59ee372cf2665bdc80}, I am free. You have no idea how much this has changed my mindset and outlook. I can go on holidays to any place I like!! Thanks so, so much Hollie-Berri. I will continue to refer others to you who can benefit like I have.
Gambling
Hi Hollie-Berri, Thanks for helping me and my family. After years and years of money lost, I have quit gambling. My wife is not only relieved financially but she is proud of me. My children now have a better quality of life too, and they are enjoying the opportunity to experience a lot more activities. I am so lucky to have been referred to you by my friend, and am grateful for your efforts in persuading me in my weak moments. It is a new life I have, and I am genuinely happy with my family and work life now.
Past Beliefs
I thoroughly recommend a session with Hollie-Berri. She helped me to shift the deep seated beliefs I had developed many years ago in my childhood which I didn’t even realise I had held onto up to this point, 40 years later! Obviously my intellect at age 8 was not benefitting my life at age 48! Hollie-Berri’s delivery is confident, caring and professional. The growth I have experienced since the 4 sessions with her is worth every cent! It is certainly value for money.
Resentment/Anger
“I first saw Hollie-Berri to deal with an overwhelming state of resentment that I couldn’t seem to shift in my relationship with my mother. Regardless of the different techniques I applied, I just couldn’t let it go and I was suffering. After ONE session with Hollie-Berri, I walked free, and to my amazement I can no longer access those overwhelming emotions!!…I wholeheartedly recommend Hollie-Berri as a highly effective facilitator with a gentle and compassionate approach, and I am forever grateful for her care and skill she empowered me with. Thank you so very much Hollie-Berri.”
Smoking
“It’s not possible to describe the agony I was in before being helped by Hollie-Berri. My teeth, my hair, my skin, my body odour, but most of all my thoughts, was all being tortured by the smoke. I knew what I was doing was wrong, but lacked the determination to quit on my own. I tried many, many times and failed. I was referred to Hollie-Berri by my Doctor and told to be positive that this may work. I was a little sceptical knowing how many times I had failed in the past.
After meeting Hollie-Berri I was able to relax and involve myself in the process. Her style and unintrusive manner made me feel at ease and confident. I have not touched another cigarette since. It actually makes me feel ill to smell the smoke now.
I am fascinated by the whole process and ecstatic I am free and full of energy again!
Thank you Hollie-Berri
Weight loss
4 babies later and a lot of tries, I am finally losing weight! And this is all because of Hollie-Berri’s help. I had 6 sessions and after each one I felt a shift within myself. I don’t think of food as I did before, and have come to realise food is fuel not a therapy! I have more stamina and interest in my own life and my children’s. These successful sessions have enhanced not only my life but the lives of my whole family. Hollie-Berri it is difficult to express my true gratitude so here are some beautiful flowers for you to enjoy!
– P.S: I will be bringing Talia when she returns from her school camp to work on her confidence and concentration.