- Are you an emotional eater? – boredom, self nurturing, loneliness
- Do you habitually eat? – even when you are not hungry?
- Do you know your weaknesses in food types?
- Eating habits
- Socialising – Do you reward yourself with food? Are you excited to see someone so you can eat guilt free?
Hypnotherapy is a very healthy, safe and natural way to action our goals and bring the goal posts a lot closer, so to speak, so it is impossible to miss. In your first session we will look at your habits and lifestyle, we will listen to you to ascertain this relevant information;