Shire Hypnotherapy Clinic specialises in working with individuals suffering from anxiety. It is conducted in a private and comfortable setting.
A common anxious experience is when one feels out of control and fixated on a problem. Their mind does not stop and continues on the same loop without an apparent ability to hop off the anxiety train. The mind has many compartments and the area of the mind which has created the dilemma and anxiety is very different to the part which can cease the feeling and anxiety. Hypnotherapy is key to achieving release and learning new ways of thinking.
Often there is an attempt to find or understand the logical trigger for the anxiety, but a panic attack does not need a logical trigger to occur. The problem is not originating in the conscious mind, and therefore the conscious mind is limited in its capacity to change the anxiety.
It is as vicious cycle, the more a person identifies the anxiety and fail to stop it the greater the anxiety grows. It now has “a mind of its own”
Sometimes medication may be helpful, or it may not, or the person does not want to go down that road and wish to go straight to the source to clear it and not merely mask it. Hypnotherapy is the best and most effective drug free road to take for sustained relief. Anxiety can lead to depression in some cases, though they are not the same, they often go hand in hand.
At Shire Hypnotherapy our gentle organic techniques are tailored to each client so that we achieve the highest rates of success.
At times, ones anxiety can intensify, out of proportion, or it can continue flowing on for an unreasonable time even when removed from the situation. Or, perhaps a pattern has been created in the mind to react to certain circumstances, and the general overall anxiety may become normal for the individual and habitual. The psychological aspects of anxiety, means it could manifest in the physical body resulting in a range of symptoms, which become a medical “mystery” – shaking or trembling, chest tension or having the sense of breathing restriction, increased heart rate, skin conditions, nausea & vomiting, IBS and digestive problems, are some of the possibilities
Anxious feelings and thoughts can be changed. Shire Hypnotherapy will give you the freedom from these difficult experiences accessing the correct part of the mind which controls the way we feel and behave, and to soothe the nervous system. We will teach you how to react appropriately to stress in your life in a balanced healthy way. You will be able to identify when a panic attack may be coming and respond to it immediately to stop it in its tracks. This skill may be used through out the remainder of your life.
Your conscious mind will have a stronger link to your subconscious mind and communicate clearer, so your ability to recognise and control yourself is increased to manage the problem and even resolve it.
Call Shire Hypnotherapy Today 0433 777 775
Email Shire Hypnotherapy CLICK HERE
Hollie-Berri McQueen adv dip CH, NLP, HCA, MYC Clinical Hypnotherapist Psychotherapist 600hr Yoga, Meditation and Life Coach - Yoga Alliance Est 2010, with over 11,000 Clinical Hours of skill, fully insured and health rebate eligible. We operate globally via SKYPE and varied online platforms, as well as in person in Clinic.
