Hypnosis is not only natural and effective, it is also immediate! Once you accept, you will feel calmer and more at peace. 

Every single thing you have ever witnessed and experienced is stored in your subconscious mind. Snippets of these moments in our lives are stored in our conscious mind- our memory Your perception of yourself is the most important opinion there is to have a healthy self esteem. Your feelings, your reactions, your intelligence, humour, body shape, spiritual beliefs, etc are what has created your self image and character. The more you grow and live, the more you evolve and alter some perceptions.

Past and future is what we perceive it to be, what decisions about a certain situation were “saved” in our memory, the emotions entwined in it, and how we reacted, helps to create innate patterns which we more than likely carry on whenever we experience something similar at other times in our lives. It can ease a painful memory by exchanging the old emotional response when we may have been less mature and adapt the event with your new mature base which is the catalyst for change. Hypnotherapy enables us to have direct access to this necessary change, thus allowing us to let go in a healthy balanced way. The goal is to change the emotional response and effect of those memories.

At Shire Hypnotherapy our gentle organic techniques are tailored to get you the best results.