Confidence / Mindfulness

I saw Holli-Berri when I had dropped my confidence and it was impacting my work and family. After a few sessions I was thinking more objectively, making clear decisions again and my confidence continued to grow. I was really impressed by how comfortable Holli-Berri made me right from our first session. This had a massive impact on my progress, and made it a safe space each week.

I hope you are doing well, I am.

Swallowing pills & certain foods (Dysphagia)

For roughly 10 years I had always been terrified of swallowing tablets, eating specific foods, gagging or even wearing necklaces. After 1 session with Hollie-Berri I could eat any food, wear higher necklaces and I’m now able to swallow up to 7 tablets a day. Within 3 sessions I am able to easily maintain it. I don’t even think about it anymore.

Alcohol Reduction

An amazing result after the first session; better than I could have ever expected. My health, motivation, and fitness has changed and family life is back to how it should be. No more looking for a beer. Thanks Hollie-Berri

Fear of Flying (Aviophobia)

My GP recommended I see Hollie-Berri to overcome my fear of flying. Hollie-Berri has helped me to recognise where this fear came from and what exactly was holding me back. In just a few sessions I was able to take a flight and feel not just OK, but incredibly in control. It has been a fantastic experience and has also helped me to face other challenges in my life, not only flying. BIG Thank You!